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Bites Fil Beit: Tagen Bamya
Published in Daily News Egypt on 11 - 07 - 2012


Tagen Bamya [okra casserole]
Ingredients
1⁄2 kilo okra – bam-ya
1 onion, medium size, chopped – ba-sal
1 lemon, cut in thin slices (optional) – li-moon-a
4 tomatoes, medium size – ta-ma-tam
3 tbsp corn oil – zeit dor-a
1⁄2 tsp chili powder (optional) – bood-rut shat-ta
3 garlic cloves, finely chopped – toom
Salt and pepper – malh and fil-fil

Directions
* With a sharp knife, remove a thin layer from the top of each okra, forming it into an inverted cone. Remove the bottom tip as well. Wash thouroughly under running water and drain.
* Chop the tomatoes and blend with a half cup of water.
* In a tagen, a stone casserole, mix the oil, okra, blended tomatoes, garlic, chili powder, onion, salt and pepper. Add enough water to cover the ingredients.
* Arrange the lemon slices on top (optional).
* Cover the tagen with aluminium foil, place in oven and cook at high heat (230-240C) for 45 to 50 minutes until the ingredients are tender.
* Remove the aluminium foil from the tagen and turn on grill, broil for 10 minutes.
Notes
* If you would like to add meat to the, just add 1⁄2 kilo of veal or beef at step 3.
* It is possible to use lamb as well, in that case boil the lamb for 20 minutes until semi-tender, before adding it at step 3.


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