A great end of day meal mixing broccoli and some garlic sauce. We prefer it extra saucy, but it's up to you. This recipe won't disappoint. Enjoy! Ingredients: 3 medium heads broccoli, chopped to bite sized pieces 5 cups water, divided 1 head garlic, minced 1 vegetable stock cube 1/8 to 1/4 cup soy sauce 1 teaspoon powdered ginger 1 teaspoon to 1 tablespoon red pepper flakes 1/4 cup sweetener 1 tablespoon cornstarch 2 tablespoons cold water 1 1/2 cups uncooked white rice Preparation: First boil 3 cups of water for the rice. Add rice, cover and reduce to a simmer until done. Boil 2 cups of water and add the vegetable stock cube. Stir to dissolve, and add the garlic, soy sauce, ginger, red pepper flakes and sweetner. Dissolve the cornstarch in the cold water. Cook the broccoli over high heat in a large skillet for 2 minutes. Then add the garlic mixture. Let this simmer over medium high heat for 7-10 minutes depending on how crisp you like your broccoli. Add the cornstarch mixture and stir to distribute it. Cook for 1-2 minutes more or until it thickens. If you like, you can dissolve more cornstarch in cold water to make it even thicker. Place rice in bowls and top with broccoli and garlic sauce mixture. BM
