Egypt's electricity minister, Copelouzos Group discuss progress on Egypt–Greece power interconnection    Renowned Egyptian novelist Sonallah Ibrahim dies at 88    Prime Developments, Osoul for Tourism Development launch EGP 1.25bn CLAN project in Hurghada    Egypt's FM discusses Gaza, bilateral ties in calls with Saudi, South African counterparts    Total financing by FRA-regulated entities hits EGP 640.1bn in June 2025    Egypt aims to restore gas output, reach self-sufficiency by 2027: PM    EGP climbs vs USD in Wed.'s trading close    Egypt, Saudi Arabia reject Israeli plan to occupy Gaza    Egypt prepares to tackle seasonal air pollution in Nile Delta    27 Western countries issue joint call for unimpeded aid access to Gaza    Egyptian, Ugandan Presidents open business forum to boost trade    Al-Sisi says any party thinking Egypt will neglect water rights is 'completely mistaken'    Egypt's Sisi warns against unilateral Nile measures, reaffirms Egypt's water security stance    Egypt's Sisi, Uganda's Museveni discuss boosting ties    Egypt, Colombia discuss medical support for Palestinians injured in Gaza    Australia to recognise Palestinian state in September, New Zealand to decide    Egypt, Huawei explore healthcare digital transformation cooperation    Global matcha market to surpass $7bn by 2030: Nutrition expert    Egypt's Sisi, Sudan's Idris discuss strategic ties, stability    Egypt's govt. issues licensing controls for used cooking oil activities    Egypt to inaugurate Grand Egyptian Museum on 1 November    Oil rises on Wednesday    Egypt, Uganda strengthen water cooperation, address Nile governance    Egypt's Sisi: Egypt is gateway for aid to Gaza, not displacement    Egypt, Malawi explore pharmaceutical cooperation, export opportunities    Korean Cultural Centre in Cairo launches folk painting workshop    Greco-Roman rock-cut tombs unearthed in Egypt's Aswan    Egypt reveals heritage e-training portal    Sisi launches new support initiative for families of war, terrorism victims    Egypt expands e-ticketing to 110 heritage sites, adds self-service kiosks at Saqqara    Palm Hills Squash Open debuts with 48 international stars, $250,000 prize pool    On Sport to broadcast Pan Arab Golf Championship for Juniors and Ladies in Egypt    Golf Festival in Cairo to mark Arab Golf Federation's 50th anniversary    Germany among EU's priciest labour markets – official data    Paris Olympic gold '24 medals hit record value    A minute of silence for Egyptian sports    Russia says it's in sync with US, China, Pakistan on Taliban    It's a bit frustrating to draw at home: Real Madrid keeper after Villarreal game    Shoukry reviews with Guterres Egypt's efforts to achieve SDGs, promote human rights    Sudan says countries must cooperate on vaccines    Johnson & Johnson: Second shot boosts antibodies and protection against COVID-19    Egypt to tax bloggers, YouTubers    Egypt's FM asserts importance of stability in Libya, holding elections as scheduled    We mustn't lose touch: Muller after Bayern win in Bundesliga    Egypt records 36 new deaths from Covid-19, highest since mid June    Egypt sells $3 bln US-dollar dominated eurobonds    Gamal Hanafy's ceramic exhibition at Gezira Arts Centre is a must go    Italian Institute Director Davide Scalmani presents activities of the Cairo Institute for ITALIANA.IT platform    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



The Dropa Stone guide to eating on the road
Published in Bikya Masr on 20 - 04 - 2011

Due to the fact everyone in The Dropa Stone is a vegetarian or vegan, the band's food options and choices while on the road have become a definite challenge.
A vegetarian is someone who chooses not to eat any meat products and a vegan takes it one step further by not eating any animal products at all. That means most of the meals we enjoy are plant based and are not the standard “touring rock band drive through” diet. Health and animal rights are the main reasons when it comes to our eating habits and as tricky as this can be on the road, we wouldn't have it any other way. Our meals are always full of color and variety while tasting delicious at the same time. There are many vegetarian musicians that we look up to that have lead a similar lifestyle, including Paul McCartney, Jimmy Page, Robert Plant, Fiona Apple, Elvis Costello, Thom Yorke, Moby and Bob Dylan.
As we are in the beginning stages of planning another tour, we are looking forward to using what we have learned during our previous excursions. We hope to continue to meet new people and visit new places. Here are some pointers we have picked up along the journey and would like to share:
No fast food: Not only do most fast food chains use factory-farming methods for their “meat,” but fast food will sap any energy and motivation right away from you. What is factory-farming? While we'll spare you the gruesome details, we will say the animals that are unwillingly subjected to this lifestyle suffer extreme physical and emotional trauma in an environment not up to any living standard. It's simply something that we just won't take part in supporting.
While it may have been obvious to some, studies are now beginning to show that over consumption of fast food can be linked to diabetes and obesity. Fast food chains are an ever expanding conglomerate so it's no surprise that global obesity rates have doubled since the 1980′s. We plan on writing and performing music for years to come and a diet free of fast food is going to help us keep doing what we love.
Local farmers markets and restaurants: As artists and musicians, no one realizes the importance of supporting local entrepreneurs better than us. Not only is this a great way to make new friends, but it is the best way to inherit the culture and individuality of each city we visit. While it may require a little more patience and work, the results have been amazing!
Our down time on the road is sacred and whenever we get a few hours to explore, we are sure to take advantage. While we were wandering the streets of Santa Monica during our first tour of California last year, we came across a huge farmers market the day of our show at an L.A. staple, The Viper Room. After explaining to a few local vendors that we were vegan/vegetarians on tour, they ended up letting us cook our lunches from the goods we collected on their barbecue grills and woks. They even pointed us in the direction of some locally owned restaurants that supported our diet and budget. (Don't worry; we hooked them up with a few free tickets to the show.) Similar stories have all happened in Miami, FL and Asheville, NC. While it's important to be prepared, a little exploration and conversation can go a long way. Special thanks and shout out to Cali for their soup selection!
Read the rest on The Dropa Stone's blog here


Clic here to read the story from its source.