China's PBC issues 418.5b yuan off reverse repo    Finance Ministry presents three new investor facilitation packages to PM to boost investment climate    Egypt, Bahrain explore deeper cooperation on water resource management    Egypt condemns Israeli offensive in Gaza City, warns of grave regional consequences    Cairo University, Roche Diagnostics inaugurate automated lab at Qasr El-Ainy    Egypt expands medical, humanitarian support for Gaza patients    Egypt investigates disappearance of ancient bracelet from Egyptian Museum in Tahrir    Egypt launches international architecture academy with UNESCO, European partners    African trade ministers meet in Cairo to push forward with AfCFTA    Egypt's President, Pakistan's PM condemn Israeli attack on Qatar    Egypt signs MoUs with 3 European universities to advance architecture, urban studies    Madrid trade talks focus on TikTok as US and China seek agreement    Egypt wins Aga Khan Award for Architecture for Esna revival project    Egypt's Sisi, Qatar's Emir condemn Israeli strikes, call for Gaza ceasefire    Egypt condemns terrorist attack in northwest Pakistan    Egypt advances plans to upgrade historic Cairo with Azbakeya, Ataba projects    Egyptian pound ends week lower against US dollar – CBE    Egypt hosts G20 meeting for 1st time outside member states    Egypt to tighten waste rules, cut rice straw fees to curb pollution    Egypt seeks Indian expertise to boost pharmaceutical industry    Egypt prepares unified stance ahead of COP30 in Brazil    Egypt harvests 315,000 cubic metres of rainwater in Sinai as part of flash flood protection measures    Al-Sisi says any party thinking Egypt will neglect water rights is 'completely mistaken'    Egyptian, Ugandan Presidents open business forum to boost trade    Egypt's Sisi, Uganda's Museveni discuss boosting ties    Egypt's Sisi warns against unilateral Nile measures, reaffirms Egypt's water security stance    Greco-Roman rock-cut tombs unearthed in Egypt's Aswan    Egypt reveals heritage e-training portal    Sisi launches new support initiative for families of war, terrorism victims    Egypt expands e-ticketing to 110 heritage sites, adds self-service kiosks at Saqqara    Palm Hills Squash Open debuts with 48 international stars, $250,000 prize pool    On Sport to broadcast Pan Arab Golf Championship for Juniors and Ladies in Egypt    Golf Festival in Cairo to mark Arab Golf Federation's 50th anniversary    Germany among EU's priciest labour markets – official data    Paris Olympic gold '24 medals hit record value    A minute of silence for Egyptian sports    Russia says it's in sync with US, China, Pakistan on Taliban    It's a bit frustrating to draw at home: Real Madrid keeper after Villarreal game    Shoukry reviews with Guterres Egypt's efforts to achieve SDGs, promote human rights    Sudan says countries must cooperate on vaccines    Johnson & Johnson: Second shot boosts antibodies and protection against COVID-19    Egypt to tax bloggers, YouTubers    Egypt's FM asserts importance of stability in Libya, holding elections as scheduled    We mustn't lose touch: Muller after Bayern win in Bundesliga    Egypt records 36 new deaths from Covid-19, highest since mid June    Egypt sells $3 bln US-dollar dominated eurobonds    Gamal Hanafy's ceramic exhibition at Gezira Arts Centre is a must go    Italian Institute Director Davide Scalmani presents activities of the Cairo Institute for ITALIANA.IT platform    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



A Khawaga's Fast: Week three: Failure is not an option
Published in Daily News Egypt on 11 - 09 - 2009

Anybody who has been through an orientation about living abroad knows this graph, I first encountered it when I studied abroad in Jordan during college. It's a line that depicts a typical emotional experience during one's time in the foreign country.
First the line inclines sharply with the excitement of living in a fresh environment. But after a while the line takes a nosedive, which is steeper and longer than the thrill of the arrival. Then after an extended period the graph rebounds back to its original position.
These past weeks have been that rollercoaster for me. This last one has had some highs but the fasting has worn me down physically and mentally. Ramadan is definitively the most challenging thing I have ever attempted in terms of discipline and this past week was no different.
Like me, I am sure you have attended iftars at restaurants around the city. It's a great time to meet friends over a large meal. But time after time I have been disappointed with the selection at these restaurants. It doesn't matter what type of restaurant it is they all serve the same iftar, which usually consists of kebab, soup, a macaroni dish etc.
I have been disappointed on numerous occasions to find that I won't be able to eat from the menu but their buffet. The only saving grace is that all of these restaurants serve my new favorite drink, karkade (hibiscus juice) and it's not because of my high blood pressure which the drink is reported to help alleviate.
But please excuse that rant, I think I am just tired from a lack of energy. I have noticed my energy levels dip significantly. I've tried to keep a normal life, which includes going to the gym. But I've all but given up on that for the month since I don't usually have enough energy to make it through the first half hour.
But maybe that is the point. Maybe I shouldn't try to maintain a normal life and surrender to the change that Ramadan brings.
In trying to keep with that spirit, I spent the night in Khan El-Khalili for sohour. And for the people who haven't been there, I highly recommend taking the trip.
The first nice thing about it is the absence of the busloads of tourists that clog the streets. The Khan reverts back to a local market later on at night.
The second thing I recommend is sitting down and enjoying a meal of foul, eggs and yogurt at one of the local cafes.
Next venture off into the labyrinth of dark and light to explore the night side of the market. The renovation of certain areas with the addition of the lights, which illuminate the high walls of local mosques, is a nice touch.
Finally find another café in a back alley and enjoy a shisha with the regulars. Usually when they find out that I've been fasting, my drinks are free for the rest of the night.
As Ramadan winds down, I am excited to enter my final week. Just as the first week was full of excitement, I figure the last week and the anticipation for Eid Al-fitr will be similar. With lailat al qadr around the corner, I might even try to stay up all night to reap its benefits.
But I must remember that this next week is the fourth quarter. I've caught myself on several occasions going to the refrigerator for a bite to eat or a glass of water during fasting hours.
It's easy to fall into complacency and make a mistake. So for now I am going to buckle down and finish this Ramadan strong because failure is not an option.


Clic here to read the story from its source.