Egypt extends Eni's oil and gas concession in Suez Gulf, Nile Delta to 2040    Egypt, India explore joint investments in gas, mining, petrochemicals    Egypt launches National Strategy for Rare Diseases at PHDC'25    Egyptian pound inches up against dollar in early Thursday trade    Singapore's Destiny Energy to invest $210m in Egypt to produce 100,000 tonnes of green ammonia annually    Egypt, South Africa discuss strengthening cooperation in industry, transport    Egypt's FM discusses Gaza, Libya, Sudan at Turkey's SETA foundation    UN warns of 'systematic atrocities,' deepening humanitarian catastrophe in Sudan    Egypt's Al-Sisi ratifies new criminal procedures law after parliament amends it    Egypt launches 3rd World Conference on Population, Health and Human Development    Cowardly attacks will not weaken Pakistan's resolve to fight terrorism, says FM    Egypt's TMG 9-month profit jumps 70% on record SouthMed sales    Egypt adds trachoma elimination to health success track record: WHO    Egypt, Latvia sign healthcare MoU during PHDC'25    Egypt, India explore cooperation in high-tech pharmaceutical manufacturing, health investments    Egypt, Sudan, UN convene to ramp up humanitarian aid in Sudan    Egypt releases 2023 State of Environment Report    Egyptians vote in 1st stage of lower house of parliament elections    Grand Egyptian Museum welcomes over 12,000 visitors on seventh day    Sisi meets Russian security chief to discuss Gaza ceasefire, trade, nuclear projects    Egypt repatriates 36 smuggled ancient artefacts from the US    Grand Egyptian Museum attracts 18k visitors on first public opening day    'Royalty on the Nile': Grand Ball of Monte-Carlo comes to Cairo    VS-FILM Festival for Very Short Films Ignites El Sokhna    Egypt's cultural palaces authority launches nationwide arts and culture events    Egypt launches Red Sea Open to boost tourism, international profile    Qatar to activate Egypt investment package with Matrouh deal in days: Cabinet    Omar Hisham Talaat: Media partnership with 'On Sports' key to promoting Egyptian golf tourism    Sisi expands national support fund to include diplomats who died on duty    Madinaty Golf Club to host 104th Egyptian Open    Egypt's PM reviews efforts to remove Nile River encroachments    Al-Sisi: Cairo to host Gaza reconstruction conference in November    Egypt will never relinquish historical Nile water rights, PM says    Egypt resolves dispute between top African sports bodies ahead of 2027 African Games    Germany among EU's priciest labour markets – official data    Paris Olympic gold '24 medals hit record value    It's a bit frustrating to draw at home: Real Madrid keeper after Villarreal game    Russia says it's in sync with US, China, Pakistan on Taliban    Shoukry reviews with Guterres Egypt's efforts to achieve SDGs, promote human rights    Sudan says countries must cooperate on vaccines    Johnson & Johnson: Second shot boosts antibodies and protection against COVID-19    Egypt to tax bloggers, YouTubers    Egypt's FM asserts importance of stability in Libya, holding elections as scheduled    We mustn't lose touch: Muller after Bayern win in Bundesliga    Egypt records 36 new deaths from Covid-19, highest since mid June    Egypt sells $3 bln US-dollar dominated eurobonds    Gamal Hanafy's ceramic exhibition at Gezira Arts Centre is a must go    Italian Institute Director Davide Scalmani presents activities of the Cairo Institute for ITALIANA.IT platform    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



Commentary: The Psychological Edge
Published in Daily News Egypt on 01 - 12 - 2009

Over the last 15 years, the field of sports psychology has significantly evolved and now plays a major role in the preparation of various professional soccer teams worldwide. One can just execute a quick search on Amazon.com to come across several book titles related to the topic. Most of today's top teams even have sports psychologists on staff.
Sports psychologists employ several techniques such as imagery and other visualization drills which aide athletic performance. Jose Mourinho, world renowned head coach of AC Milan, is known to use the "post mortem (after death) technique with his players before matches to allow them to successfully rebound from unexpected events.
The post mortem technique is a method used days before any given match where the players visualize catastrophic and emotionally perturbing scenarios that may take place on match day and try to develop coping skills and ways to overcome those situations. Following the employment of such technique, it's assumed that on match day if players encounter any given negative scenario they will be psychologically immune and able to regain composure in such a situation.
The last two matches Egypt played against Algeria are very interesting case studies for sports psychologists and highlight the reason for a continued interest in the field. The variability in the psychological/emotional make up and consistency of play of both teams was clear in these matches.
The Egyptian squad is full of talent throughout all sectors of the field. They possess players that can decide the outcome of the match in a sudden play of brilliance. However, the Egyptian players seemed to be feeling the overwhelming pressure that was developing around the two matches. Ahmad Hassan, the Egyptian captain, was clearly nervous during both matches. The hope and aspirations of a whole country seemed to rest on the shoulders of the Egyptian squad and an outsider can only imagine or have a glimpse of how unbearable that can be.
In contrast the consistency of play demonstrated by the Algerians in their basic "bread and butter type of game was crucial in carrying them towards qualification for the World Cup. The Algerians were tested psychologically on more than one occasion.
One should not forget that in the match in Cairo, Egypt scored in the first minute of the game. Certainly, that can be very taxing psychologically for any given team. The Algerians were unnerved by the situation, quickly recovered and were able to play in consistent, effective fashion until the end of the match when Egypt luckily scored a goal in the last minute of injury time forcing the decisive match.
Being in the stadium and having watched the match, I personally thought that goal was the final nail in the coffin of the Algerians and that they were psychologically obliterated for the final battle in the heat of Sudan. They were a minute away from qualification when Emad Meteb delivered the final blow in the Cairo match. Once again the Algerians showed their mettle and regrouped a second time. On Sudanese ground, the Algerians displayed a superior level of self control, psychological stability and consistent level of play. In the end, it was this consistency, psychological prowess, tactical organization and lack of lapses in play that lead to their qualification. I only wonder if the Algerians have a sports psychologist on staff.
Ricardo Guerra is a Physiologist and Strength & Conditioning Coach. He has a Masters of Science in Sports Physiology from the Liverpool John Moores University. He has worked with several clubs and teams in the Middle East and Europe, including the Egyptian and Qatari national teams.


Clic here to read the story from its source.